A little exercise to make you feel better because you are special and you are worth it

Loving your creator, then loving your existence and knowing the purpose of life is the key to loving yourself.

Energy is all around us in this expanding universe that is full of hopes, dreams and stars for you to look up to.

Beauty is the beautiful nature of your soul, clarity is the pure thoughts that you shower under to have the most pure and golden light around you.

Close your eyes

Imagine having a perfect glow with no gaps

Focus on making it stronger and more golden

This light is the light of your light spirit and it is healing

Breathe in the clean air into your lungs from your nose

Exhale the bad energy and thoughts out as smoke from your mouth

You are a red glowing flower and your time to blossom has come

Imagine this flower opening up slowly and getting brighter

This flower will never die and your glow will never dull, you are beautiful my dear precious soul ❤

A translation from Abdullah al Herz – If you plant seeds of corn and the seeds of a poisonous plant, the ground will make them both grow as you water them day by day. When the time comes to gather what you planted you will get what you gave and the ground does not care if it was poisonous seeds for they will grow anyway. The ground is your mind and you feed it with the thoughts that you put in. You become what you think. Hire guardians to protect the gates of your mind, to allow in the good thoughts and keep out the bad ones.

I imagine my mind as a White Castle with a beautiful heaven inside, workers pull out black plants to throw them away then take care of the beautiful flowers by watering them with love and grow more of what is good. My guardians are beautiful angels who always protect me from every bad thing in the world … They are here for me to comfort me, to love me and heal my light then remind me to pray for Allah who always has good plans for me and answers my prayers and looks out for me.

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