A little exercise to make you feel better because you are special and you are worth it

Loving your creator, then loving your existence and knowing the purpose of life is the key to loving yourself.

Energy is all around us in this expanding universe that is full of hopes, dreams and stars for you to look up to.

Beauty is the beautiful nature of your soul, clarity is the pure thoughts that you shower under to have the most pure and golden light around you.

Close your eyes

Imagine having a perfect glow with no gaps

Focus on making it stronger and more golden

This light is the light of your light spirit and it is healing

Breathe in the clean air into your lungs from your nose

Exhale the bad energy and thoughts out as smoke from your mouth

You are a red glowing flower and your time to blossom has come

Imagine this flower opening up slowly and getting brighter

This flower will never die and your glow will never dull, you are beautiful my dear precious soul ❤

A translation from Abdullah al Herz – If you plant seeds of corn and the seeds of a poisonous plant, the ground will make them both grow as you water them day by day. When the time comes to gather what you planted you will get what you gave and the ground does not care if it was poisonous seeds for they will grow anyway. The ground is your mind and you feed it with the thoughts that you put in. You become what you think. Hire guardians to protect the gates of your mind, to allow in the good thoughts and keep out the bad ones.

I imagine my mind as a White Castle with a beautiful heaven inside, workers pull out black plants to throw them away then take care of the beautiful flowers by watering them with love and grow more of what is good. My guardians are beautiful angels who always protect me from every bad thing in the world … They are here for me to comfort me, to love me and heal my light then remind me to pray for Allah who always has good plans for me and answers my prayers and looks out for me.

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Concept of beauty

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Isn’t it ironic that most people would do anything to get some pieces of clothing just because it is made by a famous designer? “How could you say it isn’t beautiful?!!! It’s by Zuhair … What do you mean you don’t like it? This is designed by Valentino!!” I hear this alot, especially in a society that rewards you by your amount of money and judges you by what brand of shoes your feet are wearing. Let’s see this in another way …

Why would you look in the mirror sometimes and be unsatisfied? Why do you call yourself ugly, hideous, bad looking and so on? Why would you hate some features in you and try to change it with plastic surgeries? Aren’t you made by the Almighty creator of the universe? Aren’t you made by god; the perfect and the flawless? Aren’t Zuhair, Valentino or whoever are created by god and are imperfect human beings who make mistakes?

You are made by the greatest and you should be proud! How couldn’t you be? Your existence is not a coincidence! You are here because god has chosen you to be and god has created you with love, so how dare you say that you are not beautiful? Beauty is appreciated in different ways by different people and that is the beauty of it; we are all beautiful according to this law of nature which is created by god like you.

Look in the mirror and say -” I am created by god and I am beautiful. God loves me enough to put me in his universe and he took time to create me because I am worth it.” Look at this bird of pride in the photo; he is beautiful and he knows it. Meditate in god’s beautiful creations, there is a lesson waiting to be appreciated in every atom.